Are both group and private classes offered?
Yes, we offer both group and private lessons. Our private lessons depend on instructor availability.
Will my class include beginners?
Absolutely! We love beginners! Our CFK coaches will have your back throughout your membership starting with one on one assistance in your first couple of classes!
Will kickboxing make me bulk up?
No, our kickboxing classes are designed to help you loose weight, tone up, and feel great.